AlexisLogo's Journal, 01 Mar 20

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Weigh In record (no journal entry) for 01 March 2020

74.8 kg Lost so far: 2.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

1848 kcal

Fat: 50.49g | Prot: 90.80g | Carbs: 258.08g. Breakfast: Herbalife Malteada, Manzana Verde. Lunch: Quesadilla, Bimbo Pan Tostado, Panela, Huevo. Dinner: La Moderna Sopa de Fideo . Snacks/Other: Papas Deshidratadas, Plátano, Epura Agua. more...

2293 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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