M1 Day 4 - Steak Day🙆🏻♀️ No 💩
|
62.2 kg
Lost so far: 9.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
510 kcal
|
Fat: 17.51g | Prot: 78.84g | Carbs: 5.33g.
Dinner: Tomatoes, Steak (Lean Only Eaten). more...
|
Gaining 4.2 kg a Week
|
|
bron.kennedy's Weight History
|