Weigh In record (no journal entry) for 01 March 2020
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84.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 120.10g | Prot: 138.57g | Carbs: 212.36g.
Breakfast: Taillefine Yaourt Chocolat, Nestlé Brownie au Chocolat . Lunch: Carottes, Concombre (Pelé), Zapetti Sauce Pizza, Huile d'Olive, Thon à l'Huile (en Conserve), Casino Pâtes au Blé Complet. Dinner: Taco. Snacks/Other: Monoprix Beurre Doux, Emmental, Camembert, Oeuf, Monoprix Bio Pain aux Céréales , Café Royal Café au Lait, Granola Fait Maison, Fraises, Carrefour Lait Demi Écrémé , Optimum Nutrition 100% Whey Gold Standard, Banane. more...
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Gaining 1.4 kg a Week
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sanjiikun's Weight History
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