Weigh In record (no journal entry) for 01 March 2020
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96.8 kg
Lost so far: 5.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 74.65g | Prot: 159.01g | Carbs: 75.04g.
Breakfast: Thé Vert, Bjorg Flocons D'Avoine Complets Bio. Lunch: Puget Huile d'olive Vierge Extra Bio, Beurre de Cacahuètes, Courgette, Carrefour Filet de Poulet. Dinner: Sardines à l'Huile (en Conserve), Huile d'Olive, Salade Verte. Snacks/Other: Myprotein Impact Diet Whey. more...
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Losing 0.1 kg a Week
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