Jebbie23's Journal, 23 May 13

Weigh In record (no journal entry) for 23 May 2013
93.0 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2013:
1995 kcal Fat: 88.16g | Prot: 103.33g | Carbs: 206.25g.   Breakfast: Natural Almond Butter - Honey, Cottage Cheese . Lunch: Avocado, Turkey Breast Meat, Tomatoes, Dole Romaine Lettuce, Gouda Cheese, Margarita's Tortilla Factory 10" Organic Whole Wheat Tortillas. Dinner: Vanilla Soft Serve Dessert, Gingerbread Muffin, Turkey Wrap. Snacks/Other: Baked Naturals Cheese Crisps - Cheddar, Organic Raw Gingerade Kombucha, Kiwi Fruit, Zucchini (with Salt, Drained, Cooked, Boiled), Yellow Summer Squash. more...
2580 kcal Exercise: Ellyptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Jebbie23's Weight History


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