Weigh In record (no journal entry) for 23 May 2013
|
93.0 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 88.16g | Prot: 103.33g | Carbs: 206.25g.
Breakfast: Natural Almond Butter - Honey, Cottage Cheese . Lunch: Avocado, Turkey Breast Meat, Tomatoes, Dole Romaine Lettuce, Gouda Cheese, Margarita's Tortilla Factory 10" Organic Whole Wheat Tortillas. Dinner: Vanilla Soft Serve Dessert, Gingerbread Muffin, Turkey Wrap. Snacks/Other: Baked Naturals Cheese Crisps - Cheddar, Organic Raw Gingerade Kombucha, Kiwi Fruit, Zucchini (with Salt, Drained, Cooked, Boiled), Yellow Summer Squash. more...
|
|
2580 kcal
|
Exercise:
Ellyptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|