Weigh In record (no journal entry) for 28 February 2020
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84.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2332 kcal
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Fat: 151.40g | Prot: 195.29g | Carbs: 40.99g.
Breakfast: Scitec Nutrition 100% Whey Protein, Thon à l'Huile (en Conserve), Monoprix Beurre Doux, Oeuf. Lunch: Escalope de Poulet. Dinner: Huile d'Olive, Zapetti Sauce Pizza, Mozzarella, Auchan Amandes Décortiquées, Oeuf, Carrefour Mozzarella, Poulpe, Oeuf, Président Fraidoux . Snacks/Other: Fraises, Monoprix Beurre Doux, Kara Crème de Coco, Oeuf, Cacao en Poudre (Non Sucré), Biothentic Amandes. more...
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Losing 2.9 kg a Week
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sanjiikun's Weight History
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