Weigh In record (no journal entry) for 28 February 2020
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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594 kcal
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Fat: 17.81g | Prot: 23.92g | Carbs: 86.50g.
Breakfast: Doğal Peynir, Kepekli Ekmek. Dinner: Ev Yapımı Yoğurt, Patates (İçi, Tuzlu, Haşlanmış). more...
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Losing 2.2 kg a Week
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