Weigh In record (no journal entry) for 28 February 2020
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124.7 kg
Lost so far: 8.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1932 kcal
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Fat: 76.23g | Prot: 68.07g | Carbs: 239.47g.
Breakfast: Biscotte, Monoprix Beurre Doux, Bjorg Galettes Épeautre et Son d'avoine, Boursin Ail et Fines Herbes, Paul Pain Au Chocolat. Lunch: Baguette, Clémentines, Panzani Sauce Tomates Cuisinées, Cassegrain Haricots Blancs Cuisinés, Boursin Ail et Fines Herbes, Bjorg Galettes Épeautre et Son d'avoine. Dinner: Auchan Fromage Blanc 3,7%, Carrefour Compote Pommes sans Sucres Ajoutés, Petits Pains, Danone Velouté Fruix Fraise, Olives Noires, Riz Basmati (Cuit), Haricots Verts, Lidl Filet de Limande du Nord MSC Meunière . more...
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steady weight
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