I'm addicted to this website. I guess that's good, it's keeping me focused on how I'm eating, how I'm acting, and what I'm feeling. I'm struggling with too little calories. One week ago I would have said to myself, "that's a tough problem to have" - but really, I'm scared to eat to cause a craving. When I start eating, it's like that first drink... well, I think I'm missing some whole wheats/grains in my diet. That'll help the calorie levels. I was looking for an inspiration picture - you know one of those that makes you go "EEEWWWW!!!!" Then I realized that I always have them deleted instantly. So here's one of the pictures that slipped through... my "Before" picture.
View Diet Calendar, 10 September 2010:
|
1144 kcal
|
Fat: 44.93g | Prot: 52.00g | Carbs: 137.57g.
Breakfast: coffee mate, instant oatmeal. Lunch: vitamin water, reser's chicken salad, brocolli, bell peppers, snow peas. Dinner: coleslaw, snow peas, sauted peppers, beef steak. Snacks/Other: dannon light banana yogurt, strawberry, honeydew. more...
|
|
2893 kcal
|
Exercise:
Dance (slow step) - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenalena's Weight History
|