Weigh In record (no journal entry) for 28 February 2020
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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853 kcal
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Fat: 32.87g | Prot: 63.64g | Carbs: 82.93g.
Breakfast: Indonesian Stuffed Tofu, German Rissoles, Jackfruit , Anchovy (Drained Solids In Oil, Canned), Nasi Putih. Lunch: Jackfruit , Nasi Putih, Anchovy (Drained Solids In Oil, Canned) . Snacks/Other: Kepala Djenggot Teh Hijau, Anchovy (Drained Solids In Oil, Canned) , Anchovy (Drained Solids In Oil, Canned) , Fitbar Nuts. more...
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Losing 3.5 kg a Week
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claudiahyun's Weight History
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