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suzi_maciel
Journal
25 Feb 20
suzi_maciel's Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
68 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
733 kcal
Fat: 50.66g | Prot: 59.92g | Carbs: 6.10g.
Breakfast:
Café, Ovo Mexido.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca.
Dinner:
Ovo Frito.
more...
1781 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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suzi_maciel's Weight History
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