intergalacticzombie's Journal, 10 Sep 10

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Weigh In record (no journal entry) for 10 September 2010

83.0 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2010:

962 kcal

Fat: 33.49g | Prot: 41.25g | Carbs: 123.25g. Breakfast: Deli Ham, Sliced Pepper Jack Cheese, Submarine Hoagie Roll, Mayonnaise . Lunch: Watermelon, Macaroni. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Honey BBQ Chicken Strips. more...

2134 kcal

Exercise: Stretching (yoga) - 11 minutes, Music playing - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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intergalacticzombie's Weight History

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intergalacticzombie's Journal, 10 Sep 10

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intergalacticzombie's Weight History