Weigh In record (no journal entry) for 26 February 2020
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1094 kcal
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Fat: 29.81g | Prot: 109.66g | Carbs: 91.98g.
Breakfast: Café, Herta Tendre Noix Supérieur, Carrefour Pain Complet. Lunch: Haricots Verts, Marque Repère Thon Entier Albacore au Naturel, Picard Feuilles d'épinards, Tomates Cerises, Aldi Vinaigre Balsamique. Dinner: Blanc de Poulet, Ratatouille, Riz Basmati (Cuit). more...
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Losing 4.2 kg a Week
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