Weigh In record (no journal entry) for 26 February 2020
|
85.5 kg
Lost so far: 32.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
916 kcal
|
Fat: 51.37g | Prot: 57.98g | Carbs: 60.89g.
Breakfast: Moccona Classic Medium Roast, Coles Full Cream Milk, Coles Skim Milk, Tasteless Protein Powder, Nespresso Coffee Capsule. Lunch: Dinner Rolls , Potato French Fries, KFC Original Recipe Chicken. Dinner: Coles Tasty Cheddar Shredded, Arnott's Cruskits Rye, Tomatoes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rachael_Clare's Weight History
|