Weigh In record (no journal entry) for 25 February 2020
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81.5 kg
Lost so far: 18.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2219 kcal
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Fat: 72.55g | Prot: 191.94g | Carbs: 192.61g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Salmón, Arroz Blanco, Lechuga. Dinner: FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Atún en Agua (Enlatado), Torti Ricas Tortillas de Harina Integrales. Snacks/Other: Quaker Stila Moras, Delixia Gajos de Toronja, Gamesa Emperador Combinado, Galletas de Avena (con Pasas), Granvita Avena 100% Natural e Integral, Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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