Weigh In record (no journal entry) for 25 February 2020
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80.2 kg
Lost so far: 8.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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858 kcal
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Fat: 14.16g | Prot: 54.87g | Carbs: 131.32g.
Breakfast: Meli Honing, Bruine Boterham, Mandarijn. Lunch: Wortelen, Wasa Vezelrijk, Royco Minute Soup Kip. Dinner: Melksaus, Kalfslapje, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Côte d'Or Mini Nougatti, Ananas, Milsani Yoghurt met Perzik 0%. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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