haludiel's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
80.2 kg Lost so far: 8.6 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
858 kcal Fat: 14.16g | Prot: 54.87g | Carbs: 131.32g.   Breakfast: Meli Honing, Bruine Boterham, Mandarijn. Lunch: Wortelen, Wasa Vezelrijk, Royco Minute Soup Kip. Dinner: Melksaus, Kalfslapje, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Côte d'Or Mini Nougatti, Ananas, Milsani Yoghurt met Perzik 0%. more...
1920 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 2.1 kg a Week

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haludiel's Weight History


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