Date Started: 22 Oct 15

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113.3 kg
21 Jun 16	109.6 kg	Reasonably Well
17 May 16	110.8 kg	Poorly
05 Apr 16	110 kg	Reasonably Well
01 Apr 16	110.6 kg	Reasonably Well
11 Mar 16	109.4 kg	Reasonably Well
24 Feb 16	110.6 kg	Reasonably Well
22 Feb 16	110.7 kg	Reasonably Well
19 Feb 16	111 kg	Reasonably Well
18 Feb 16	111.3 kg	Reasonably Well
16 Feb 16	111.6 kg	Reasonably Well
15 Feb 16	112.2 kg	Reasonably Well
13 Feb 16	112.4 kg	Reasonably Well
11 Feb 16	113.3 kg	Poorly
29 Jan 16	111.9 kg	Reasonably Well
23 Jan 16	112.4 kg	Reasonably Well
19 Jan 16	113.7 kg	Reasonably Well
06 Jan 16	114.4 kg	Poorly
04 Jan 16	114.9 kg	Poorly
18 Dec 15	114.5 kg	Poorly
15 Dec 15	114.9 kg	Poorly
16 Nov 15	113.2 kg	Reasonably Well
31 Oct 15	112.4 kg	Reasonably Well
29 Oct 15	113.0 kg	Reasonably Well
22 Oct 15	113.3 kg	Not Applicable

Date Started: 20 Feb 15

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 120 kg
07 Oct 15	111.4 kg	Reasonably Well
02 Oct 15	112 kg	Reasonably Well
22 Sep 15	112.5 kg	Poorly
09 Sep 15	112 kg	Reasonably Well
04 Sep 15	112.5 kg	Poorly
26 Aug 15	113 kg	Poorly
20 Aug 15	111.5 kg	100%
19 Aug 15	112.7 kg	Reasonably Well
18 Aug 15	113.6 kg	Poorly
12 Aug 15	113.2 kg	Poorly
04 Aug 15	112.8 kg	Reasonably Well
31 Jul 15	113.1 kg	Poorly
17 Jul 15	112.6 kg	Poorly
22 May 15	109 kg	Poorly
11 May 15	109.8 kg	Reasonably Well
22 Apr 15	110.9 kg	Reasonably Well
20 Apr 15	113.3 kg	Poorly
17 Apr 15	112.8 kg	Reasonably Well
26 Mar 15	112.9 kg	Reasonably Well
25 Mar 15	113.7 kg	Reasonably Well
20 Mar 15	113.9 kg	100%
19 Mar 15	114.7 kg	100%
18 Mar 15	116.2 kg	Reasonably Well
17 Mar 15	116.9 kg	Poorly
12 Mar 15	113.5 kg	Reasonably Well
06 Mar 15	114.6 kg	Reasonably Well
02 Mar 15	115.2 kg	Reasonably Well
26 Feb 15	115.9 kg	100%
20 Feb 15	120 kg	Not Applicable