Weigh In record (no journal entry) for 24 February 2020
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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718 kcal
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Fat: 11.14g | Prot: 28.53g | Carbs: 123.23g.
Lunch: Madu, Buah Naga. Dinner: Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering , Nasi Merah. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.3 kg a Week
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ersaaprilia's Weight History
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