Weigh In record (no journal entry) for 16 January 2017
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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780 kcal
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Fat: 42.59g | Prot: 83.32g | Carbs: 12.22g.
Breakfast: Cebollas, Tomates, Atún en Agua (Enlatado). Lunch: Huevos Revueltos (Enteros, Cocidos). Dinner: Salchicha de Pavo. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa), Edulcorantes (Paquetes de Splenda, Sacarosa), Café. more...
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Itzayana95's Weight History
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