Weigh In record (no journal entry) for 23 February 2020
|
86.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1498 kcal
|
Fat: 73.87g | Prot: 173.41g | Carbs: 27.95g.
Lunch: Oeuf Brouillé, Carottes, Escalope de Poulet, Fraises, Concombre (avec Peau). Dinner: Escalope de Poulet, Maître Coq Foies de Poulet. Snacks/Other: Auchan Amandes Décortiquées. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanjiikun's Weight History
|