Date Started: 10 Apr 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 99 kg
26 Apr 23	98.8 kg	Reasonably Well
25 Apr 23	98.9 kg	Reasonably Well
24 Apr 23	99.3 kg	Reasonably Well
21 Apr 23	99.5 kg	Reasonably Well
20 Apr 23	99.2 kg	Reasonably Well
19 Apr 23	99.6 kg	Reasonably Well
18 Apr 23	99.5 kg	Reasonably Well
16 Apr 23	98.9 kg	Reasonably Well
15 Apr 23	99.2 kg	Reasonably Well
14 Apr 23	99.3 kg	Reasonably Well
13 Apr 23	99.2 kg	Reasonably Well
12 Apr 23	99.7 kg	Reasonably Well
11 Apr 23	100.2 kg	Reasonably Well
09 Apr 23	99.5 kg	Reasonably Well
08 Apr 23	98.6 kg	Reasonably Well
07 Apr 23	98.8 kg	Reasonably Well
06 Apr 23	99.2 kg	Reasonably Well
05 Apr 23	99.4 kg	Reasonably Well
04 Apr 23	98.8 kg	Reasonably Well
03 Apr 23	98.5 kg	Reasonably Well
01 Apr 23	98.9 kg	Reasonably Well
31 Mar 23	98.6 kg	Reasonably Well
30 Mar 23	98.5 kg	Reasonably Well
29 Mar 23	97.6 kg	Reasonably Well
28 Mar 23	98.1 kg	Reasonably Well
26 Mar 23	98.2 kg	Reasonably Well
25 Mar 23	97.8 kg	Reasonably Well
24 Mar 23	98 kg	Reasonably Well
23 Mar 23	98.6 kg	Reasonably Well
22 Mar 23	98 kg	Reasonably Well
21 Mar 23	98.4 kg	Reasonably Well
20 Mar 23	98.5 kg	Reasonably Well
19 Mar 23	98.4 kg	Reasonably Well
18 Mar 23	98 kg	Reasonably Well
17 Mar 23	98.2 kg	Reasonably Well
15 Mar 23	98.3 kg	Reasonably Well
14 Mar 23	98.1 kg	Reasonably Well
13 Mar 23	98.4 kg	Reasonably Well
12 Mar 23	98.7 kg	Reasonably Well
22 Aug 22	96.2 kg	Reasonably Well
17 Aug 22	96.1 kg	Reasonably Well
05 Jun 22	98 kg	Reasonably Well
02 Jun 22	99 kg	Reasonably Well
05 Feb 20	90 kg	Reasonably Well
27 Apr 15	107.7 kg	Reasonably Well
26 Apr 15	108.4 kg	Reasonably Well
25 Apr 15	109.3 kg	Poorly
19 Apr 15	108.5 kg	Reasonably Well
18 Apr 15	109.8 kg	Reasonably Well
13 Apr 15	108.6 kg	Reasonably Well
11 Apr 15	109.1 kg	Reasonably Well
10 Apr 15	99 kg	Reasonably Well

Date Started: 17 Feb 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 108 kg
27 Mar 15	108.2 kg	Not Applicable
22 Mar 15	108.8 kg	Poorly
12 Mar 15	109.4 kg	Poorly
09 Mar 15	108.2 kg	Reasonably Well
08 Mar 15	108.6 kg	Reasonably Well
07 Mar 15	109.3 kg	Reasonably Well
02 Mar 15	108 kg	Reasonably Well
01 Mar 15	107.5 kg	Reasonably Well
25 Feb 15	108.5 kg	Reasonably Well
24 Feb 15	109.1 kg	Reasonably Well
23 Feb 15	109.9 kg	Reasonably Well
22 Feb 15	109.1 kg	Reasonably Well
19 Feb 15	109.1 kg	Reasonably Well
17 Feb 15	109.4 kg	Not Applicable