Weigh In record (no journal entry) for 21 February 2020
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1784 kcal
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Fat: 23.13g | Prot: 114.42g | Carbs: 259.77g.
Breakfast: Fage Fage Trublend Lampone, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . Lunch: Molino Spadoni Pane Nero ai 7 Cereali , Gecchele Pan di Sfoglia, Petto di Pollo, Carne. Dinner: Master Gnocchi Rapa Rossa , Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Fattoria Scaldasole Yogurt Magro Pistacchio, Cerealia Pane alla Curcuma a Fette, Fage Fage Trublend Lampone, +Watt Soy Whey, Mellin Semolino. more...
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Gaining 8.4 kg a Week
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ana.sercer's Weight History
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