Weigh In record (no journal entry) for 22 February 2020
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107.7 kg
Lost so far: 17.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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499 kcal
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Fat: 20.96g | Prot: 26.34g | Carbs: 51.68g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Pruneau. Lunch: Gratin de Courgettes et Crevettes. more...
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Losing 1.1 kg a Week
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jeanpierre67's Weight History
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