Weigh In record (no journal entry) for 22 February 2020
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103.2 kg
Lost so far: 4.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1193 kcal
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Fat: 60.42g | Prot: 36.75g | Carbs: 115.05g.
Breakfast: Kraft Philadelphia Nature, St Hubert St Hubert Bio Oméga 3, Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix. Lunch: Lidl Salade Jambon Emmental. Dinner: Salade Verte, Vandemoortele Vinaigrette Ciboulette, Bjorg Galettes aux Céréales Lentilles et Curry. Snacks/Other: Tic Tac Tic Tac, Dolce Gusto Café au Lait. more...
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Losing 4.2 kg a Week
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Eric.Hayen's Weight History
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