Weigh In record (no journal entry) for 22 February 2020
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1163 kcal
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Fat: 62.05g | Prot: 61.16g | Carbs: 96.02g.
Breakfast: Kacang Tanah, Telur Rebus, Tempe. Lunch: Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Nextar Nastar, Nextar Brownies Cookies, Mayora Beng Beng, Risoles. more...
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Losing 2.2 kg a Week
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Instagram: @jry_femme's Weight History
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