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19angie19
Journal
21 Feb 20
19angie19's Journal, 21 Feb 20
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Weigh In record (no journal entry) for 21 February 2020
58.4 kg
Lost so far:
7.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2020:
776 kcal
Fat: 15.31g | Prot: 16.77g | Carbs: 134.74g.
Breakfast:
Ethiquable Compote Banane Mangue Passion, Senseo Choco Break.
Lunch:
Blédina Compote Banane, Céréal Bio Cappelletti Chèvre Tofu Épinards.
Snacks/Other:
Nutella Nutella, dans Mon Panier Pain Multicereales et Graines Tranché, Clémentines.
more...
1890 kcal
Exercise:
running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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19angie19's Weight History
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