Weigh In record (no journal entry) for 20 February 2020
|
104.6 kg
Lost so far: 12.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
959 kcal
|
Fat: 23.54g | Prot: 30.14g | Carbs: 162.19g.
Dinner: Monster Energy Ripper, Pomme, Maïs, Céleri, Carottes Cuites, Céleri, Carottes Cuites, Saumon Cuit, Boni Betteraves Rouges, Boni Betteraves Rouges, Avocat, Avocat, Riz Basmati (Cuit). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intrionphable's Weight History
|