Weigh In record (no journal entry) for 20 February 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1126 kcal
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Fat: 75.31g | Prot: 54.54g | Carbs: 61.76g.
Breakfast: Thé Noir, Kebir Tereyağ, Burger King Mini Salata, Kaanlar Yeşil Zeytin, İtimat Lor Peyniri, Simbat Ceviz, Tomates Rouges (en Conserve), Keskinoğlu Yumurta. Lunch: Nespresso Café , Noix, Choux Cuits (à partir de Frais). Dinner: Radis Noir, Bim Lahana Sarma, Emin Dana Köfte , Bim Çarliston Biber (Yeşil / Tatlı). more...
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Gaining 0.1 kg a Week
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