Weigh In record (no journal entry) for 20 February 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1582 kcal
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Fat: 73.45g | Prot: 86.44g | Carbs: 146.89g.
Breakfast: Flocons d'Avoine, Jus d'Orange Fraîchement Pressé, Beurre, Chabrior Pain de Mie Complet, Fromage Blanc, Monique Ranou Jambon Blanc, Thé Vert, Baie de Goji, Myrtilles. Lunch: Auchan Comté, Auchan Haricots Verts Extra Fins, Carrefour Bio Saumon Fumé. Dinner: Pâturages Fromage de Chèvre le Sainte Maure, Monique Ranou Jambon Blanc, Tomates, Bruschetta. Snacks/Other: Gaufrettes au Chocolat, Chocolatine. more...
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1545 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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coquille16's Weight History
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