Weigh In record (no journal entry) for 20 February 2020
|
74.3 kg
Lost so far: 5.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
540 kcal
|
Fat: 18.14g | Prot: 41.38g | Carbs: 53.43g.
Lunch: Кефир 1%, Мёд, Хлеб Черный, Чай. Dinner: Свиная Отбивная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viki0306's Weight History
|