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Getting back on the horse, darn it!
I've let myself enjoy this summer a bit too much. Truth be told, I didn't enjoy it all that much, I got lazy and lacked any form of discipline when it comes to my eating habits.
I put my hand through an old plate glass window back in July and it thoroughly thwarted my previous comeback (couldn't lift weights for a month). Well, I'm all healed up now and ready to rock again. Gonna get back into my circuit training then hit P90X once I get back into the 170's.
Here's to round two!
View Diet Calendar, 08 September 2010:
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1484 kcal
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Fat: 48.00g | Prot: 80.00g | Carbs: 183.00g.
Breakfast: Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Hot Dog Bun, Turkey Dog, BBQ Beans. Dinner: Pasta Roni Angel Hair with Herbs, BBQ Pork Loin. Snacks/Other: White Cheddar Seasoning, Pop Weaver Light Butter. more...
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2951 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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