Weigh In record (no journal entry) for 19 February 2020
|
121 kg
Lost so far: 9.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1381 kcal
|
Fat: 46.26g | Prot: 80.41g | Carbs: 160.72g.
Breakfast: Bonne Maman Confiture Fraises, Candia Lait Viva, Président Beurre Tendre Demi-Sel, Carrefour Pain Nordique. Lunch: Huile de Tournesol, Danone Danette Chocolat, Salade Verte, Endives Braisées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Escalope de Dinde. Dinner: Pot au Feu, Câlin Fromage Blanc, Asperge, Tipiak Perles du Japon . Snacks/Other: Pomme. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audree7709's Weight History
|