Weigh In record (no journal entry) for 19 February 2020
|
104.8 kg
Lost so far: 17.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
505 kcal
|
Fat: 20.98g | Prot: 22.54g | Carbs: 60.31g.
Lunch: Suco de Maracujá, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (80% Magra / 20% de Gordura), Farinha de Milho, Couve-de-Folhas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drica tavares's Weight History
|