Weigh In record (no journal entry) for 19 February 2020
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71.7 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1129 kcal
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Fat: 37.02g | Prot: 55.44g | Carbs: 143.55g.
Breakfast: Cereal Mix Granola Tradicional, Dia Yogur Bebible Descremado Vainilla , Banana. Lunch: Via Veg Hamburguesa de Garbanzos, Vinagre, Natura Aceite Puro de Girasol, Tomates, Lechuga de Hoja Verde. Dinner: Huevo Revuelto, Berenjena Cocida, Tomates, Lechuga de Hoja Verde. Snacks/Other: Finlandia Queso Crema Light, La Serenísima Queso Port Salut Light, Dia Yogur Bebible Descremado Vainilla , Leiva Tostadas de Arroz, Banana, Uva. more...
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Losing 2.8 kg a Week
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Maru76!!'s Weight History
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