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catty-09
Journal
19 Feb 20
catty-09's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
76.2 kg
Lost so far:
10.5 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
174 kcal
Fat: 12.24g | Prot: 11.06g | Carbs: 4.18g.
Breakfast:
Жареное Яйцо без Жира, Дядя Ваня Икра Кабачковая.
more...
2230 kcal
Exercise:
Hula Hoop - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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catty-09's Weight History
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