Weigh In record (no journal entry) for 17 February 2020
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95 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1936 kcal
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Fat: 100.75g | Prot: 116.98g | Carbs: 147.41g.
Breakfast: Хлебец, Творог 5%. Lunch: Хлеб Черный, Хлеб Черный, Картофельное Пюре, Лента Скумбрия Атлантическая Натуральная с Добавлением Масла. Dinner: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Хлеб Черный, Борщ. more...
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steady weight
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xandrster's Weight History
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