Weigh In record (no journal entry) for 17 February 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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874 kcal
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Fat: 41.22g | Prot: 38.58g | Carbs: 81.18g.
Breakfast: Cinnamon Sweet Rolls (with Raisins) , Coffee with Milk, Coffee with Milk. Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). Dinner: Apples . more...
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Gaining 0.2 kg a Week
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Newfitmom's Weight History
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