Weigh In record (no journal entry) for 17 February 2020
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119 kg
Lost so far: 7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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329 kcal
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Fat: 9.64g | Prot: 25.33g | Carbs: 40.85g.
Breakfast: Boston Rooibos Cappuccino , Weet-Bix Weet-Bix, Fair Cape Long Life UHT Milk Full Cream. more...
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Gaining 1.5 kg a Week
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ArmindaR's Weight History
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