Weigh In record (no journal entry) for 16 May 2013
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 105.10g | Prot: 95.15g | Carbs: 213.37g.
Breakfast: Leche Desnatada, Mini Cake. Lunch: Puerros, Leche Desnatada, Crema Sabor Caramelo. Dinner: Barrita de Chocolate, Mahonesa Casera, Surimi Fresco, Chipirones Encebollados. Snacks/Other: Fontaneda Digestive Chocolate con Leche, Desayuno de Cacao, Magdalena Integral sin Azucar, Magdalenas Cuadradas. more...
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1782 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Comments
Hice magdalenas y no lo puede evitar... panzada. Mañana empiezo again.
17 May 13 by member: Altosvuelos
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Altosvuelos's Weight History
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