Weigh In record (no journal entry) for 17 February 2020
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73.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1407 kcal
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Fat: 61.69g | Prot: 51.77g | Carbs: 166.88g.
Breakfast: Морковная запеканка, Село Зеленое Молоко 3,2% , Славянка Французский Зефир "Жаклин". Lunch: Майонез, Салат Овощной, Картофель Тушеный с Мясом. Dinner: Кефир 2,5%, Дабрович Творог 5%, Магнит Банан. more...
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Gaining 0.0 kg a Week
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