Weigh In record (no journal entry) for 16 February 2020
|
56 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1194 kcal
|
Fat: 31.50g | Prot: 54.70g | Carbs: 136.80g.
Breakfast: 賀寶芙 香草奶昔, 馬可先生 起士雜糧土司, 爭鮮 馬鈴薯沙拉. Dinner: 賀寶芙 巧克力奶昔, 7-11 台南風味意麵. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mouselee19's Weight History
|