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anchouzz87
Journal
16 Feb 20
anchouzz87's Journal, 16 Feb 20
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Weigh In record (no journal entry) for 16 February 2020
75.3 kg
Lost so far:
1.3 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2020:
1242 kcal
Fat: 25.79g | Prot: 53.38g | Carbs: 125.14g.
Breakfast:
Кофе с Молоком, С Пылу с Жару Блинчики с Творогом.
Lunch:
Тануки Роллы Филадельфия, Krusovice Пиво Темное.
Dinner:
Billa Весенние Овощи, Бухта Изобилия Рыбные Палочки.
Snacks/Other:
Сыр Гауда, Редис.
more...
1837 kcal
Exercise:
Resting - 16 hours and 24 minutes, Sleeping - 7 hours and 36 minutes.
more...
steady weight
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anchouzz87's Weight History
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