Weigh In record (no journal entry) for 16 February 2020
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61 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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305 kcal
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Fat: 11.23g | Prot: 9.62g | Carbs: 45.14g.
Breakfast: Cucumber (Peeled), Roma Marie Susu. Lunch: Fried Rice, Soft Silken Tofu , Cooked Chinese Cabbage (Fat Added in Cooking). more...
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Losing 3.5 kg a Week
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herlianyani's Weight History
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