Weigh In record (no journal entry) for 15 February 2020
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70 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1476 kcal
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Fat: 89.50g | Prot: 134.06g | Carbs: 21.74g.
Breakfast: São Vicente Queijo Minas Artesanal, Melitta Café sem Açúcar . Lunch: Abobrinha Refogada, Alcatra. Dinner: Aurora Medalhão de Filé de Peito de Frango, Queijo Mozzarella. more...
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Losing 0.1 kg a Week
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danycanalli's Weight History
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