Weigh In record (no journal entry) for 15 February 2020
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71.6 kg
Lost so far: 43.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1085 kcal
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Fat: 29.30g | Prot: 56.58g | Carbs: 159.30g.
Breakfast: Pechugas de Pollo (o Cocidas), NotCo Not Mayo, Café, Castaño Pan Molde Dúo. Lunch: Pan Amasado, Consomé de Pollo, Soul Bar Barra de Cereal, Chocolate, Starbucks Café Latte Descremado (Alto). Dinner: Castaño Panini, Gallo Snacks Chocoarroz. Snacks/Other: Melón , OKF Aloe Vera King. more...
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Gaining 1.1 kg a Week
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arkana2020's Weight History
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