Weigh In record (no journal entry) for 15 February 2020
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85.3 kg
Lost so far: 9.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1253 kcal
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Fat: 80.43g | Prot: 77.65g | Carbs: 54.15g.
Breakfast: Leite Integral. Lunch: Peixe Empanado Frito, Ovo Cozido, Alface Americana, Molho Vinagrete. Dinner: Quatá Leite Integral. more...
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Losing 8.4 kg a Week
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pati_jacob's Weight History
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