Weigh In record (no journal entry) for 15 February 2020
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64.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1109 kcal
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Fat: 39.52g | Prot: 48.41g | Carbs: 135.13g.
Breakfast: Porkkanapiirakka, Pakkasmarja Kuningas Marjasekoitus, Omenasose (Makeuttamaton), Kahvi, Elovena Kaurahiutale, Arla Keso Raejuusto, Oatly Ikaffe Kauramaito. Lunch: Oatly Ikaffe Kauramaito, Kahvi, Porkkanapiirakka, Fajita Kanalla ja Kasviksilla. more...
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Gaining 1.4 kg a Week
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