Weigh In record (no journal entry) for 15 February 2020
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75.2 kg
Lost so far: 10.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1472 kcal
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Fat: 67.85g | Prot: 80.55g | Carbs: 139.62g.
Breakfast: Чай с Лимоном, Ашан Пончики с Вишневым Джемом. Lunch: Мёд, Сметана 20%, Банан, Вкуснотеево Творог 9%. Dinner: Огурец (с Кожурой), Сарделька, Barilla Тальятелле. Snacks/Other: Сити Гурмэ Салат Еврейский, Минтай, Мандарины, Яичница. more...
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Gaining 1.6 kg a Week
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Candysweet84's Weight History
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