Jacky.O's Journal, 14 Feb 20

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Weigh In record (no journal entry) for 14 February 2020

79.6 kg Lost so far: 2.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:

1481 kcal

Fat: 66.00g | Prot: 144.02g | Carbs: 68.70g. Lunch: VielLeicht Pfefferbeisser. Dinner: Hallo Pizza Salat Nizza. Snacks/Other: Gutes Land Kaffee Sahne 12%, Ja! Kaffee-Weißer. more...

2211 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours and 31 minutes, Sleeping - 5 hours and 29 minutes. more...

Gaining 1.3 kg a Week

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Jacky.O's Journal, 14 Feb 20

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Jacky.O's Weight History