Weigh In record (no journal entry) for 14 February 2020
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82.6 kg
Lost so far: 15 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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773 kcal
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Fat: 5.77g | Prot: 75.34g | Carbs: 99.15g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories, Delhaize Yoghurt met Vruchten 0%. Lunch: Clémentines, Delhaize Yoghurt met Vruchten 0%, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Filet de Poulet, Bonduelle Petits Pois et Carottes, Carrefour Yaourt Maigre 0 % aux Fruits. Snacks/Other: Delhaize Yoghurt met Vruchten 0%. more...
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Gaining 1.4 kg a Week
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Fanfan2007's Weight History
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